Below you'll find a list of all posts that have been categorized as “Mindset”
I could get pretty long winded on this grateful thing. And, I never get in the way of anyone’s food and cocktails, so here is the shortened version— I’m so lucky to have such a wonderful family that I love and look forward to spending time with. So lucky my Maman and Soeur are incredible Chefs. For real. The …
Many of us will travel to our childhood homes over the holidays. Or, if you’re a parent or grandparent, you’ll receive family to your house. I often get asked, “How should I handle my sentimental clutter”? Sentimental Clutter Sentimental clutter can take many forms. It is love letters from old lovers, children drawings, trophies from past games, dated text books, …
Those pants you’re wearing make you look 10lbs slimmer! I love what you’ve done with your hair! This pot roast is delicious! I’m late because there was so much traffic…. Little white lies. Harmless? Or Harmful? I just got back from an all-day conference. It was a district event for Toastmasters International, an organization whose mission is- We empower individuals …
Get up, drink coffee, workout… Repeat. Monday, Lift weights/upper body. Tuesday, Soul Cycle. Wednesday, Crossfit. Thursday, Lift weights/lower body. Friday, Yoga. Saturday, Rest Day. Sunday, Hike. So, you’ve gotten to the place where you put the priority on exercise. Excellent! You are consistent. You track which days you work out. You have workout dates with friends. You stick …
