Posts in "Mindset"

Is Consistency Ruining Your Fitness?

Get up, drink coffee, workout… Repeat.   Monday, Lift weights/upper body. Tuesday, Soul Cycle. Wednesday, Crossfit. Thursday, Lift weights/lower body. Friday, Yoga. Saturday, Rest Day. Sunday, Hike.   So, you’ve gotten to the place where you put the priority on exercise. Excellent! You are consistent. You track which days you work out. You have workout […]

How Planting Something Can Keep You Grounded

If you aren’t home very much because you travel, work or commute a lot of hours, it can be hard to justify having and caring for plants or a yard. I’m here to tell you that it just may be the thing you need in your life. I know you’re thinking, “Annick, like I need […]

Getting CLEAR About Clutter + Giveaway

Mention the word CLUTTER, and people start to get a bit uneasy, avoid eye contact and act like they are suddenly hard of hearing. Yup,…. cluuuuuuuuttter! Clutter, clutter, clutter… Are you still with me? If you are reading this far, it means I haven’t lost you yet, which is a good thing because there is […]

Get Clear To Get More Effortless Results

Clear on InkYoungLife’s Blog When I wrote Clear, it was a solitary experience. The only person who read anything from it before it was published, was my Editor. During the process of writing the book, I spent a lot of time thinking and reworking my message in the hope that it would be helpful to people. […]