Are you sorry? I mean, really sorry?! Then, why do you always apologize for everything? Today, I want to talk to my sisters, specifically. But men- listen up, because we need your help. There is this tendency for women to over-apologize about…. evvvvvvverything! Scenarios Ladies, do you find that you apologize for things like- A friend tells you they had a …
Interview with the Book Builders Podcast
Have I mentioned that I LOVE doing podcast interviews?! Well, its true. Seriously. I love them. As a speaker, I thoroughly enjoy getting in front of an audience, sharing stories, and feeling the energy of the crowd. It’s really special to be able to connect with so many people at once. What I love about podcasts is the intimate conversation …
5 Ways to Navigate The Workplace While Trying To Lose Weight
Let’s face it. It isn’t easy to go to work when you’re trying to lose weight and change your eating habits. You have finally committed to yourself to make the changes to get healthy. Over the weekend, you get into a roll of cooking at home and prepping your food for the week. Monday morning, you’re going to work feeling …
How Do YOU Feel About Little White Lies?
Those pants you’re wearing make you look 10lbs slimmer! I love what you’ve done with your hair! This pot roast is delicious! I’m late because there was so much traffic…. Little white lies. Harmless? Or Harmful? I just got back from an all-day conference. It was a district event for Toastmasters International, an organization whose mission is- We empower individuals …