Below you'll find a list of all posts that have been categorized as “Nutrition”
Fat Baker turns FitPro. Is that how I should have titled this blog? Someone call the SEO police and let me know! Ok. All jokes aside- [Tweet “It’s hard to admit when a passion turns into poison.”] I got into baking for many reasons- Who doesn’t love a delicious decadent chocolate cake covered in ganache with chocolate curls lightly dancing …
Get up, drink coffee, workout… Repeat. Monday, Lift weights/upper body. Tuesday, Soul Cycle. Wednesday, Crossfit. Thursday, Lift weights/lower body. Friday, Yoga. Saturday, Rest Day. Sunday, Hike. So, you’ve gotten to the place where you put the priority on exercise. Excellent! You are consistent. You track which days you work out. You have workout dates with friends. You stick …
There was a point in my life where I didn’t want ANY vegetables. Seriously, none. Unless you count french fries or miscellaneous vegetables that decorated the side of dishes and mistakenly made their way into my mouth via being stuck to something else I wanted to eat on my plate, like… MEAT. It is a bit ironic considering that my …
