Below you'll find a list of all posts that have been categorized as “Coaching”
Those pants you’re wearing make you look 10lbs slimmer! I love what you’ve done with your hair! This pot roast is delicious! I’m late because there was so much traffic…. Little white lies. Harmless? Or Harmful? I just got back from an all-day conference. It was a district event for Toastmasters International, an organization whose mission is- We empower individuals …
Fat Baker turns FitPro. Is that how I should have titled this blog? Someone call the SEO police and let me know! Ok. All jokes aside- [Tweet “It’s hard to admit when a passion turns into poison.”] I got into baking for many reasons- Who doesn’t love a delicious decadent chocolate cake covered in ganache with chocolate curls lightly dancing …
Get up, drink coffee, workout… Repeat. Monday, Lift weights/upper body. Tuesday, Soul Cycle. Wednesday, Crossfit. Thursday, Lift weights/lower body. Friday, Yoga. Saturday, Rest Day. Sunday, Hike. So, you’ve gotten to the place where you put the priority on exercise. Excellent! You are consistent. You track which days you work out. You have workout dates with friends. You stick …
If you aren’t home very much because you travel, work or commute a lot of hours, it can be hard to justify having and caring for plants or a yard. I’m here to tell you that it just may be the thing you need in your life. I know you’re thinking, “Annick, like I need another thing to do or …
