Interview with the Alpha Female Podcast

I’ve been called an Alpha Female once or twice in my life, for good and bad… Heh, heh.

But, I consider it a HIGH honor to stand among these women interviewed of The Alpha Female Podcast by Robyn Baldwin.

Robyn’s definition of an Alpha Female is as follows:

Definition of an Alpha Female

An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony.

Type A Alpha Females often come across as strong willed and selfish. When we stay true to our authentic selves and stay true to our mission we shine. A true Alpha Female puts the needs of herself first without sacrificing her principles or dignity. She fills up her cup or gas tank first so that she has enough energy for her friends, family, and coworkers. A true Alpha Female strives for synergy with the world around her. She wants a perfect work/life balance but knows that it requires being true to your priorities and what makes you happy. She is never complacent about striving for better and nurtures relationships with the people in her life.

Robyn Baldwin

As you can imagine, Robyn is a force to be reckon with. A short list of her titles include: MS Warrior, Podcaster, Work/Life Harmony Strategist, Free Lance Writer, Fitness Model, and Public Speaker. Phew! Did I mention she’s working on her first book?! No wonder she’s the face of The Alpha Female!

It was such a pleasure to connect with Robyn. It ends up that we have much in common, such as both being former fitness competitors. Like I mentioned before, I love podcast interviews and being able to connect with such cool hosts.

The Interview

My interview with Robyn Baldwin is up on The Alpha Female Podcast. We talk about what it means to be an Alpha Female, my passions, my daily health habits including nutrition and fitness and how I wind down at night. We even get into pain points around being an Alpha Female and my definition of happiness.