Posts Tagged with "mindset"

Is Sentimental Clutter Over Running Your Home?

Many of us will travel to our childhood homes over the holidays. Or, if you’re a parent or grandparent, you’ll receive family to your house. I often get asked, “How should I handle my sentimental clutter”? Sentimental Clutter Sentimental clutter can take many forms. It is love letters from old lovers, children drawings, trophies from […]

How Do YOU Feel About Little White Lies?

Those pants you’re wearing make you look 10lbs slimmer! I love what you’ve done with your hair! This pot roast is delicious! I’m late because there was so much traffic…. Little white lies. Harmless? Or Harmful? I just got back from an all-day conference. It was a district event for Toastmasters International, an organization whose […]

Is Consistency Ruining Your Fitness?

Get up, drink coffee, workout… Repeat.   Monday, Lift weights/upper body. Tuesday, Soul Cycle. Wednesday, Crossfit. Thursday, Lift weights/lower body. Friday, Yoga. Saturday, Rest Day. Sunday, Hike.   So, you’ve gotten to the place where you put the priority on exercise. Excellent! You are consistent. You track which days you work out. You have workout […]

How Planting Something Can Keep You Grounded

If you aren’t home very much because you travel, work or commute a lot of hours, it can be hard to justify having and caring for plants or a yard. I’m here to tell you that it just may be the thing you need in your life. I know you’re thinking, “Annick, like I need […]