Thankful

I could get pretty long winded on this grateful thing. And, I never get in the way of anyone’s food and cocktails, so here is the shortened version—   I’m so lucky to have such a wonderful family that I love and look forward to spending time with. So lucky my Maman and Soeur are incredible Chefs. For real. The …

Why I Quit Being a Baker

Fat Baker turns FitPro. Is that how I should have titled this blog? Someone call the SEO police and let me know! Ok. All jokes aside- [Tweet “It’s hard to admit when a passion turns into poison.”] I got into baking for many reasons- Who doesn’t love a delicious decadent chocolate cake covered in ganache with chocolate curls lightly dancing …

Is Consistency Ruining Your Fitness?

Get up, drink coffee, workout… Repeat.   Monday, Lift weights/upper body. Tuesday, Soul Cycle. Wednesday, Crossfit. Thursday, Lift weights/lower body. Friday, Yoga. Saturday, Rest Day. Sunday, Hike.   So, you’ve gotten to the place where you put the priority on exercise. Excellent! You are consistent. You track which days you work out. You have workout dates with friends. You stick …