I could get pretty long winded on this grateful thing. And, I never get in the way of anyone’s food and cocktails, so here is the shortened version— I’m so lucky to have such a wonderful family that I love and look forward to spending time with. So lucky my Maman and Soeur are […]
Posts in "Health"
Those pants you’re wearing make you look 10lbs slimmer! I love what you’ve done with your hair! This pot roast is delicious! I’m late because there was so much traffic…. Little white lies. Harmless? Or Harmful? I just got back from an all-day conference. It was a district event for Toastmasters International, an organization whose […]
Fat Baker turns FitPro. Is that how I should have titled this blog? Someone call the SEO police and let me know! Ok. All jokes aside- It’s hard to admit when a passion turns into poison. Click To Tweet I got into baking for many reasons- Who doesn’t love a delicious decadent chocolate cake covered […]
Get up, drink coffee, workout… Repeat. Monday, Lift weights/upper body. Tuesday, Soul Cycle. Wednesday, Crossfit. Thursday, Lift weights/lower body. Friday, Yoga. Saturday, Rest Day. Sunday, Hike. So, you’ve gotten to the place where you put the priority on exercise. Excellent! You are consistent. You track which days you work out. You have workout […]