Recently, a Mentor of mine, passed away unexpectedly. Walter was in his mid 70s when he went for a run where he suffered a heart attack. When I went to the funeral, everyone kept saying how lucky he was. I was like, lucky????!!!! The man died! (I didn’t actually say this out loud. I was […]
Posts in "Health"
But do you liiiiiiiike et?????!!!!!!! This one question would illicit rolling laughter. But only when the person who asked it would exit the room and be long out of ear shot. Mean? Well, not exactly nice. During college, I worked as a fabrication specialist at an electro-mechanical engineering firm. We figured out how to take […]
I’ve got fear on my mind. Yes, indeed. I keep talking to people and something keeps playing out over and over. We’re in the beginning of this New Year. Everyone is still talking about what they want to do in 2016, but the chatter is starting to subside. People are getting back into the daily […]
Let’s face it. It isn’t easy to go to work when you’re trying to lose weight and change your eating habits. You have finally committed to yourself to make the changes to get healthy. Over the weekend, you get into a roll of cooking at home and prepping your food for the week. Monday morning, […]